Team Transform
Making A Difference One Decision At A Time
We’re so excited that you decided to join the activated GLP-1 movement!
Here are some tips and tricks we have learned along the way to help you experience the best results possible!
Understanding The GLP-1 MindBody System
Instructions and Usage:
This is a 2 part system!
Dual Activation for
Total Transformation!!
For best results: Keep your capsules by your bedside and take two capsules as soon as you wake up! Avoid consuming anything with calories within 30 minutes of taking the two pills. You can have black coffee or black tea during this time. After 30 minutes, you can eat or drink anything you choose!
You will then take four scoops of the powder mix at any time during the day (Most people tolerate four scoops just fine from the start, but if you have sensitive digestion, you can split it up - two scoops in the morning and two in the afternoon or stick to two scoops total for the first week, to help your body adjust to the extra fiber.) Mix powder with water or favorite beverage such as Axio, milk, nut milk, protein shake, or even your favorite daily wellness drink! Just make sure to get your four scoops in every day!
If you notice you're experiencing cravings in the afternoon or evening, try taking two of your scoops then for extra support.
Track Your Progress
You may consider using a smart scale to track your progress, as well as taking before (and progress) pictures and measurements.
Many people are LOSING INCHES so don’t rely just on the scale to track your progress.
Documentation is key for motivation and celebration!
Nourishing Your Body: What to Eat
As you begin taking this product, you’ll likely notice a natural decrease in appetite and the amount of food you consume. It is important to establish or maintain healthy habits and the nutrients you are consuming. Avoid obsessing over calories or macros. Keep these three principles in mind:
Prioritize whole, unprocessed foods.
Make protein a TOP PRIORITY!
Stay hydrated. Drink LOTS of water
SO EXCITED TO TRANSFORM &
BE ON THIS JOURNEY WITH YOU!!!!
REMEMBER: This is not just about weight! GLP-1 supports more than weight management—it’s also key for heart and brain health, and much more! Pay attention to your energy, sleep, and digestion. Notice changes in your cravings and how often you think about food. Give your body time to adjust and do its thing.
This is NOT a quick fix. We're aiming for healthy, lasting results that are unique to you.
Everyone's different. Some weeks you may lose weight, and others you might not. BE PATIENT with your body as it starts making more GLP-1 naturally.
Focus on how you feel. Track your measurements, not just your weight, and notice the overall changes in your health.
Join Our Team Transform GLP-1 Users Community on Facebook!
Naturally Activate GLP-1 Community
Our Facebook group is a private, safe, inclusive, and supportive community where we activate togehter, and have fun sharing best practices for living a healthy and balanced life, and celebrating our successes. Join by clicking the button below!
